SPIRITUALITIES
JOURNEY INTO THE SPIRITUALITIES
Wednesday, November 13, 2013
Why Meditation Is Powerful Medication: A Cardiologist Explains
BY DR. JOEL KAHN
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Stop Being "Positive" & Start Getting Real (Joy) In Your Life
BY AIMEE DUFRESNE
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How I Went Vegan, Gained Weight & Felt Better About My Body
BY EMILY NOLAN JOSEPH
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5 Health Lessons We Can Learn From The Greeks
BY MARIA BENARDIS
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Hearty & Healthy Cranberry Quinoa Salad
BY DAWNA STONE
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6 Great Reasons To Give Plant-Based Eating A Try
BY MICHELLE ALCON
710
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5 Myths About Love That Could Be Hurting Your Relationships
BY DR. F. EMELIA SAM
648
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How To Make Gluten-Free Bread Crumbs (Handy For Holiday Favorites)
BY SILVIA BIANCO
298
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The Romantic 15: Why You Gain Weight When You're Dating
BY LLOYD BURNETT
263
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What Is A Doula? (And Why You Should Have One During & After Birth)
BY LORI BREGMAN
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6 Tips To Stay Happy & Healthy During The Holidays
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Why Yoga Is A Spiritual Practice
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Video Courses
The Essential Guide To Meditation With Charlie Knoles
This guided meditation course will teach you numerous meditation techniques that will change your life!
view course
The Complete Guide To Yoga With Tara Stiles
Whether you're brand new to yoga or a long-time practitioner, this course provides everything you need!
view course
The Ultimate Guide To Plant-Based Nutrition With Rich Roll
This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!
view course
Slideshows
7 Seasonal Foods A Healthy Chef Keeps In Her Kitchen
BY SUSAN BALDASSANO
7 Immune Boosters You've Probably Overlooked
MEGHAN TELPNER
10-Minute Yoga Sequence For A Strong & Flexible Spine
AMY JIRSA
Yoga In Autumn (Gorgeous Slideshow)
ROBERT STURMAN
Videos
How Your Passion For Wellness Can Change The World (Video)
JASON WACHOB
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Quote of the Day
Beware of the man who works hard to learn something, learns it, and finds himself no wiser than before.
- Kurt Vonnegut
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